https://www.ascendcareerandlifecoaching.com/great-readstake-a-look daily 0.75 2020-11-15 https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1601768356276-V2SV0UV91AKOBFMZYF4N/AH%2BSmall.jpg Motivate https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1601767443882-R48CDWAAX7BOFLR4P09T/Jon+Gordon+Leadership.png Motivate https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1601768621518-8C88ZJGS46OMCZM7QCO3/Rachel%2BHollis%2Bsmall.jpg Motivate https://www.ascendcareerandlifecoaching.com/home daily 1.0 2023-02-14 https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1598746175068-K7SW8D3455VOIM1JT2XX/woman+on+rock+peaceful.jpg Home - Do you want to just get by… or get better? In the 26 years I have been in the people helping people industry, I have seen that we want to reach out and help others but unfortunately, we don’t take the time to cultivate ourselves professionally and/or personally. Coaching will cultivate being the best we can be! It helps us focus and find more clarity to move forward in a positive and confident journey. https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1598746095400-FCJ49832JFPAKE5TE3I7/Ascend+pic.jpg Home - Coaching has tremendous benefits: Helps define clarity - where are you at and where are you going Generates energy - helps you find how to re-energize your life Raises necessity- helps you find the why and why now Increases productivity- helps you to recognize what to be working on Develops influence- increases self-confidence to be able to influence Demonstrates courage - taking the first step isn’t easy, but once you do you will be happy you did. https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1601233362886-QD2B2I5QG6J4YMBX1XSJ/CHPC-CoachesLogo.jpeg Home https://www.ascendcareerandlifecoaching.com/about daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1600036978415-E3UJARFLMWRNAHCO58NJ/image-asset.jpeg About People helping people https://www.ascendcareerandlifecoaching.com/you daily 0.75 2023-09-26 https://www.ascendcareerandlifecoaching.com/contact daily 0.75 2020-10-25 https://www.ascendcareerandlifecoaching.com/my-cause daily 0.75 2020-11-01 https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1601508757431-BPISC016QWM2SC1U5QVG/IMG_3686.JPG My Cause - My passion to help Animals in need… It all started when we lost our beloved Golden Retriever Cheerio to Cancer in 2016. After a few months we couldn’t stand that there were no more slobbery kisses and our house was empty of paws dancing on the floor. We decided we wanted to adopt and give a wonderful rescue all our love. We came across a shelter for Goldens and applied. Their volunteers were incredible and as you can see to the right we adopted Indy! He is what they call a Turkey Dog. They flew him and about 15 other Goldens from Istanbul, Turkey to be adopted here in the US. He was in an overcrowded shelter and was in need of a loving home. I now am a volunteer for that amazing organization and have 2 rescue cats as well named Miss B (Boots) and Miss P (Pogo, P-girl). I am sure my journey has just begun and I can’t wait to help shelters and these loving animals find a home. I donate 10% of my coaching fee to local shelters, I volunteer and participate in fundraisers for these wonderful organizations. https://www.ascendcareerandlifecoaching.com/get-started daily 0.75 2023-09-26 https://www.ascendcareerandlifecoaching.com/get-started/p/relationship-with-you-3gdzh monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/5f4ae3807fc5cd67234cea23/1600042869375-BNAYYG52ZF3QM61CA159/Ascend+pic.jpg GET STARTED - High Performance Coaching - 12 Transformational Weeks!